Video Analysis


Expert video analysis comes with a complete breakdown of a single skill and a week of custom workout programming designed to dramatically improve your technique.



Video analysis with comparison to the ideal technique is one of the best ways to identify exactly what drills and skills you need to see dramatic improvement. All you have to do is purchase this item and then send us a video. In addition to the analysis, our instructors will provide you with a week of custom programming including video examples of drills with daily sets and reps. Check out some of our examples here


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