Library

[vc_row][vc_column][vc_column_text css=”.vc_custom_1632014357079{margin-bottom: 0px !important;}”]If you want to become a student of human movement, team building, motivation, and elite efficiency please study these resources:

Motivation/Team Building

• The Little Book of Talent: 52 Tips for Improving Your Skills
• The Talent Code: Greatness Isn’t Born. It’s Grown.
• The Culture Code: The Secrets of Highly Successful Groups

Human Movement

• Becoming a Supple Leopard 2nd Edition: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance.
• Aaron Mattes’ Active Isolated Stretching: How to stretch the human body. 
• Active Isolated Strengthening: The Mattes Method of breaking down the body to treat isolated parts.

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