Why choose @i99fit?
We care about transforming you! On our site, you will find images and videos of fitness enthusiasts and competitors just like you that move beautifully after training with us. Whether you just want to start learning from our free resources, get some online instruction, or partner with us, we have a path for everyone. Be our guest, browse our site, see our amazing athletes in action, find an i99 Fit Gym or Certified Coach, and learn about our products and services!
Got Muscleups? How about efficient Pullups? Handstand Pushups? Learn elite techniques for complex gymnastics movements found in fitness competitions. Our programming is backed by a comprehensive and proven curriculum that allows athletes and coaches to master breaking down complex skills into simple drills and evolve their movement patterns. Experience a safer, more progressive approach to movement efficiency. #Geti99Fit
Meet our Community
What do they say after training with us?
The course was absolutely worth it! I had high hopes of the course when I signed up and you guys blew those away. Will definitely sign up for the other clinics. Great job guys!
Handstand walking cues that have really helped me: 1. tuck your chin, and look at the floor with the top of your eyes 2. Pretend there are tooth picks taped to the back of the legs so that they straighten. 3. Heels together, it helps tighten the posterior chain. Thank you @i99fit & @vanvleetd for all your time coaching us @prburke! TAG your friends that need some TIPS for walking on their hands!
You all were so amazing and I enjoyed every bit of the class! The mobility was great and easy to incorporate in the gym or at home. I also think all the steps broken down to do a movement is so helpful in learning proper form and technique!!! Amazeballs!!!
Awesome program!! I cannot believe how easy it is to transition multiple muscle ups now! I also loved your perspective on training handstand pushups leading into freestanding! Emphasizing gymnastics techniques also helps to work smarter and not harder. Thank you so much for all your help!
This Sunday, May 25th is going to be a day NOT to miss. There will be several coaches from i99 in addition to a handful of games/regionals athletes. Last Sunday I was blown away at how much I got out of their workshop. Definitely don't miss!
The clinic was awesome! I learned so much about hspu and muscle ups! The ring muscle up technique is very unique, but I feel like once I get it I will become so much more efficient. The coaches were very knowledgeable and had great energy. I am so glad I did this clinic!
I've been gettin' GYMNASTY for Regionals with these guys. @i99fit (coaching me in the video) and @vanvleetd (who traveled with Cirque du Soleil for the last 8 years) Focusing on making my movements more efficient. That's what I love about this sport- when it doesn't "click" right away- there's always simple drills to work on! Tag your friends that LOVE MUSCLE UPS!
The coaching by Dave and Duke was next level, many athletes said this was the best money they ever spent for a clinic.