Whether you are an Athlete, Coach, or Gym Owner, we have a variety of services offered onsite at your gym or online via video conference, that will allow your community to be infused with our very different approach to gymnastics and movement efficiency.
Whether you are stuck on a particular gymnastics skill, need to increase your overall potential, or want to become a bodyweight ninja, we have personal training services that will fit into your financial and time budget. We offer individual skill video analysis, personal gymnastics workout programming, and onsite or online private lessons.
We offer progressive Coach Certifications either onsite or online via video conference. Onsite Level 1 and 2 certs are commonly held on the same weekend in conjunction with Athlete Seminars, whereas online certs are spread out across 2 to 3 sessions per level. Coaching Certifications are integrated with Athlete Seminars or smaller online athlete training sessions, ensuring your coaches have several hours of practical application and hands-on spotting of skills and drills while practicing with your athletes under our guidance.
We offer progressive Seminars that scale in duration, max attendees, and skill difficulty, catering to Beginners, Competitors, and Elite athletes. Athlete Seminars are comprehensive and cover skill-appropriate mobility, handstands, bar kipping, and ring muscle-ups.