Description
Are you ready to Kick Ass at gymnastics? Tune your gymnastics skills before the CrossFit Open with our two-week Open Prep OnRamp! This program includes expert movement analysis and customized programming to refine your technique, improve efficiency, and maximize performance. Perfect for athletes looking to fine-tune their skills and gain confidence before competition.
💪 What’s Included:
✔️ Personalized gymnastics movement analysis
✔️ Two weeks of structured skill-based programming
✔️ Expert feedback to enhance technique and efficiency
✔️ Ideal prep for the CrossFit Open
📅 Limited spots available—sign up today!
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