Anthony grew up as a competitive gymnast and martial artist and began his coaching career for both sports at the age of 16. He has been coaching competitive team gymnasts ever since then. Many of his gymnasts have gone on to have success at a collegiate level–both in gymnastics and other sports, as well.

Anthony enjoys participating and training in a variety of competitive and recreational sports and makes strength, health, and fitness a way of life. He believes that everyone can benefit from a comprehensive training program, and he truly enjoys helping people develop skills they might have previously thought unattainable.

Through his study and experience with gymnastics, weightlifting, martial arts, and other sports activities, Anthony has developed a great eye for technique and biomechanics and is able to use his knowledge to help athletes develop their full potential. He enjoys being able to present an athlete with techniques and methods of thinking that will resonate, allowing him or her to become a stronger, more efficient, and smarter athlete.