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Gymnastics training for Functional Fitness & Crossfit Athletes. We provide athletes, coaches and gym owners programs and training across the United States. Gymnastics training for Functional Fitness & Crossfit Athletes. We provide athletes, coaches and gym owners programs and training across the United States.
  • Start
    • I’m an Athlete
    • I’m a Coach
    • I’m an Owner
    • About i99 Fit
  • Calendar
    • All Events
    • Online Events
    • Coach Certs
  • Services
    • Gymnastics Training
    • Coach Certification
    • Athlete Seminars
  • My Resources
    • Overview
    • Blog
    • Library
  • Shop
  • Login/Join

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Tag Archives for: "metabolic conditioning for athletes in Denver"
 Why Athletes Need Metabolic Conditioning
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In blog
Posted December 21, 2015

Why Athletes Need Metabolic Conditioning

There are three modalities to becoming a well-rounded athlete: Metabolic conditioning, gymnastics, and weight lifting. If you learn to perform all in a functional manner, you are one step closer [...]

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