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Gymnastics training for Functional Fitness & Crossfit Athletes. We provide athletes, coaches and gym owners programs and training across the United States. Gymnastics training for Functional Fitness & Crossfit Athletes. We provide athletes, coaches and gym owners programs and training across the United States.
  • Start
    • I’m an Athlete
    • I’m a Coach
    • I’m an Owner
    • About i99 Fit
  • Calendar
    • All Events
    • Online Events
    • Coach Certs
  • Services
    • Gymnastics Training
    • Coach Certification
    • Athlete Seminars
  • Community
    • Community Search
    • i99 Fit Gyms
    • Certified Coaches
  • My Resources
    • Overview
    • Blog
    • Library
  • Shop
  • Login/Join

Gymnastics classes

 Getting Started with i99 Fit
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By Coach Anthony
In blog, Gymnastics classes
Posted March 3, 2022

Getting Started with i99 Fit

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 Training Elite Athletes for The Regionals
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By
In blog, Gymnastics classes
Posted May 13, 2016

Training Elite Athletes for The Regionals

Second elite athlete training camp in Iceland Now that The Open is over, Duke headed back to Iceland to join John Singleton and Weightlifting 101 at the second elite athlete camp. We were joined [...]

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 Conserving Energy with Proper Gymnastics Technique
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By
In blog, Gymnastics classes
Posted April 29, 2016

Conserving Energy with Proper Gymnastics Technique

When it comes to every other aspect of our lives, we are all trying to conserve energy. We’ve switched out all our bulbs to LED, we recycle, we reuse our water bottles, we conserve water, we bike [...]

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 Gymnastics Basics for 2016 Games
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By
In blog, Gymnastics classes
Posted April 1, 2016

Gymnastics Basics for 2016 Games

Athletes who are training for the 2016 Games are all starting to see the benefit of adding gymnastics to their training regimen and WODs. Over the last few years, looking at the top scorers at [...]

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